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Manipura activation made me angry ΓÇö normal?
nath_ravi · 22 Mar 2022 · 3,501 views
After navel-focused breath I feel irritable all day. Should I stop?
1 Answer
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acharya_dev
admin
24 Mar 2022
Common. Manipura is fire. Soften: less navel lock, more heart breathing, shorter sessions. Anger that harms others means pause that technique.
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