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Kundalini
How long before sleep should I stop practice?
om_shiv · 05 Mar 2024 · 200 views
If I sit late I dream heavy. Window of time?
1 Answer
Pinned Accepted
acharya_dev
admin
06 Mar 2024
Prefer 2ΓÇô3 hours before sleep for active sits. Night can be gratitude only.
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