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Vishuddhi chakra clean karne ke liye daily kya karna chahiye?
Devansh Rao · 07 Dec 2021 · 143 views
Gale mein blockage aur hesitation feel hota hai bolte waqt.
3 Answers
Nisha Patel
07 Dec 2021
Daily “HAM” jaap 7-11 minutes.
Shaurya Kapoor
07 Dec 2021
Neck rotations + honest journaling.
Ira Malhotra
07 Dec 2021
Singing ya humming 5 minutes subah.
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