answered

Yab-Yum mein breath ko sync karne ka best tareeka kya hai?

Ishaan Kapoor · 11 Jun 2024 · 157 views

Dono partners ki saans match nahi ho rahi. Simple method batao.

Tara Singh

11 Jun 2024

Pehle alag-alag 5 min natural breath observe karo, phir ek rhythm choose karke follow karo.

Manav Joshi

11 Jun 2024

Inhale pe energy upar, exhale pe settle – dono same count pe raho.

Diya Rao

11 Jun 2024

Eye contact ke saath soft counting se start karo.